Freitag

Hyrox
6:15 - 7:15
Batu

Hyrox
7:30 - 8:30
Batu

Open Gym
9:00 - 10:00
Batu

Powerworkout
9:30 - 10:15
Cardio - Kraft - Spaß
mit Baby
Mira

Open Gym
10:00 - 11:00
Batu

Powerpilates
10:30 - 11:30
Dynamik - Stabilität
alle Level
Mira

Open Gym
11:00 - 12:00
Batu

Hyrox
12:00 - 13:00
Batu

Wechselatmung
12:30 - 13:00
Wechselatmung
kostenlos!
Ingo

Hyrox
15:45 - 16:45
Batu

Jumping
17:00 - 18:00
Ausdauer - Spaß - Schwitzen
alle Level
Catharina

Full Body Strength
18:00 - 19:00
Functional Fitness

Yin & Yang Yoga
18:00 - 19:00
alle Level
Catharina

Full Body Strength
19:05 - 20:05
Functional Fitness

Calisthenics
20:15 - 21:30
ALL LEVEL